CORPORATE WELLNESS

Workplace absence costs the UK £18 billion in lost productivity, and this is expected to rise to £26 billion by 2030. Are there high levels of workplace absence in your company? Are a significant number of your staff on short- or long-term sickness? Are you concerned about the wellness of your colleagues/employees and how this affects the performance of your business?

Are your staff working in a high intensity & stressful environment? Do you struggle to retain staff?

I have recently been running corporate wellbeing days for major oil companies, and also run regular wellbeing sessions in various corporations.

Here is a link to my wellbeing in the workshop workshops -https://yogateachertrainer.aweb.page/.../bcd432d6-7713...

My availability to run bespoke sessions in your workplace is Tues mornings, Wed & Fridays before 9am, and Friday afternoons. Some Thursdays (all day are available also).

I can offer 45 mins/1 hour sessions:

  • Dynamic Hatha Yoga
  • Yin Yoga/Yindalini Yoga
  • Restorative Yoga
  • Guided Breathwork & Meditations
  • Yoga Nidra (deep relaxation)
  • Yoga for Stress
  • Yoga for Beginners
  • Reiki Healing.

I also offer block booking discount, and am available for one-to-one sessions, and provide seasonal/monthly days out with a different theme each time.

Please get in touch for more info.

 

 

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